In A NutShell

This Blog includes all of my interests; stuff i want to accomplish, projects etc. Things i want in my life and shit i like to look at.
Very simply-me in a nutshell.

Fashion-Design-interiors-art-music-dance-Theatre-culture
the list is endless.
so...enjoy.
scarletpill:

3 Ingredient Sweet Potato Burger
I’m not kidding. And they taste phenomenaul at about 160kcal a patty.
Cut up 3 large sweet potatoes, then boil them until soft.
While that’s cooking, mash up 4 cans of white beans with a fork, potato masher, or food processor.
Once the potatoes are cooked, add them together with 2Tbsp crushed red pepper flakes and mash it all together.
Form into patties, throw in the oven at 425* F until the edges start to crisp.

scarletpill:

3 Ingredient Sweet Potato Burger

I’m not kidding. And they taste phenomenaul at about 160kcal a patty.

  • Cut up 3 large sweet potatoes, then boil them until soft.
  • While that’s cooking, mash up 4 cans of white beans with a fork, potato masher, or food processor.
  • Once the potatoes are cooked, add them together with 2Tbsp crushed red pepper flakes and mash it all together.
  • Form into patties, throw in the oven at 425* F until the edges start to crisp.

(Source: marissalosesit, via skinny-healthy-confident)